Let's Flyoga Teacher Training
Let’s flyoga offers innovative, authentic and fun aerial yoga teacher trainings. Our courses offer solid theoretical foundation, practical experience and vast personal expertise in aerial movement. Deepen your own personal practise and gain additional qualifications. Let’s flyoga teacher trainings will give you a great foundation for teaching aerial classes.
Train with let’s flyoga instructor and start a fascinating journey with gravity. Aerial classes add a new dimension to regular mat oriented workouts. We use an aerial hammock with handles (aka yoga trapeze) to assist students in a safe and supported progression from one pose to another and to make every class accessible, inclusive and adjustable.
Why choose Let’s flyoga teacher trainings?
Our trainings are open to those who already have teaching qualifications, such as yoga, pilates, dance, fitness instructors or personal trainers.
We designed a 5 day (40 hour) teacher training which will give you a great kick start of your aerial journey.
• a manual covering over 50 poses • adjustments, support and guidance of experienced teachers • smart charts with easy to follow sequences • practical classes • safety features of mounting and using the sling • theory on the benefits of inversions and contraindications • guidance on developing self- practice • Cleverly designed programme that will guide you step by step into becoming a competent and self-confident aerial yoga teacher • Self-marketing suggestions • Final practical and theoretical exam • Listing in our instructors registry on letsflyoga.com (coming soon)
What are the benefits of training with let’s flyoga?
Aerial classes will allow you and your students to:
- perform deeper and safer stretches - therapeutically traction the spine and improve the health of their posteriori muscle chain - build strength in all main muscle groups, especially the core and the upper body - build new neural pathways by challenging the body to learn complex movements - increase self-confidence and self-trust by stepping out of their comfort zone - tone the whole body - calm their thoughts and focus their mind - relax, unwind, recharge And last but not least: have fun and fall in love with your classes.